Sehat Psychology Blog

We all have a body, but how do we feel about it? This is where body image comes in. It's more than just liking or disliking your reflection; it's the complex mix of thoughts, feelings, and perceptions we have about our physical selves 

An eating disorder is a serious mental health condition that involves an unhealthy obsession with eating, exercise or body shape. Eating disorders are often associated with preoccupations with food, weight or shape or with anxiety about eating or the consequences of eating certain foods.

Binge Eating Disorder (BED) is a severe, yet often misunderstood, eating disorder. It's more than just overeating; it's a cycle of emotional distress, loss of control, and recurring episodes of consuming large amounts of food in a short period.

The loss of a beloved pet can be a devastating experience, often leading to a profound sense of grief and sadness. The depth of the human-animal bond, characterized by unconditional love, companionship, and emotional support, can make the grief following a pet's death as intense as that experienced after the loss of a human loved one.

With the wave of marijuana legalization sweeping across the nation, it's easy to get caught up in the excitement of newfound freedoms. However, amidst the celebration, a crucial question lingers: what impact does this "harmless herb" have on our teenagers' developing brains?