Couples & Relationship Counselling
Couple therapy session: Therapist’s notebook foregrounds while a young married couple holds hands in the background, seeking solutions to relationship challenges through counseling.
Creating and maintaining healthy, happy & sustainable relationships can be a difficult challenge for any couple but ultimately very rewarding. Our highly trained and experienced relationship counsellors help couples with improving, rebuilding, and strengthening their relationships.
We provide relationship counselling to couples based on Gottman Couple therapy method, which is an evidence-based approach to resolving relationship issues. Our relationship counsellors actively and without judgment listen to your priority issues and concerns and they provide you with understanding and support. This involves uncovering not only relationship issues but also any individual issues which are affecting the relationship. Our relationship counsellors are respectful towards each person in the relationship, and they do not pick sides. Their main priority is to help you both improve and mend your relationship!
Signs You Should Seek Help with Your Relationship
Below are some common relationship issues that indicate you and your partner can benefit from seeing a Couples Counselling Psychologist:
- Frequent fights and conflicts
- Trust Issues
- Post Separation and Divorce issues
- Parenting Support and education
- Couples with communication and conflict issues
- Unresolved past issues
- Lack of intimacy, affinity, and affection.
- Lack of meaningful communication and drifting apart
- Household management
- Resentment, frustration, and anger
- Lack of quality time together
- Contrasting opinions on parenting
- Cheating and infidelity
- External influences, such as career or in-laws interfering in your relationship
Online Couple Therapy Australia | Relationship Psychologists & Therapists
We are trained in Gottman Couple Therapy Method. You can contact us on (08) 7079 9529 or email admin@sehatpsychology.com.au to book an appointment (telehealth or face to face) with our Gottman Couple therapist.
Adelaide Psychology Clinic | Couples Psychologists & Therapists
At Sehat Psychology, you can get in touch with an expert Adelaide Psychologist to benefit from professional relationship therapy.
At Sehat Psychology, we employ evidence-based therapeutic methods to help couples build stronger, more fulfilling relationships. Our approach integrates key strategies from the Gottman Method and Cognitive Behaviour Therapy (CBT), each chosen to address the unique dynamics of your relationship.
We aim to provide expert advice and effective techniques and strategies for both unmarried and married couples to help they learn ways to control your anger, communicate effectively, solve disputes, be honest, improve your sex life, and build trust and fidelity.
Incredibly – research has shown that relationship counselling has a success rate of around 70%, and whilst some relationships simply don’t work-out, the evidence suggests that relationship counselling is a proven way to improve your relationship.